American Samoa vs Fiji Comparison

Country Comparison
American Samoa Flag

American Samoa

46K (2025)

VS
Fiji Flag

Fiji

933.2K (2025)

Comprehensive comparison across 9 categories and 44 indicators

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American Samoa Flag

American Samoa

Population: 46K (2025) Area: 199 km² GDP: No data
Capital: Pago Pago
Continent: Oceania
Official Languages: English, Samoan
Currency: USD
HDI: No data
Fiji Flag

Fiji

Population: 933.2K (2025) Area: 18.3K km² GDP: $6.3B (2025)
Capital: Suva
Continent: Oceania
Official Languages: English, Fijian, Hindi
Currency: FJD
HDI: 0.731 (111.)

Geography and Demographics

American Samoa
Fiji
Area
199 km²
18.3K km²
Total population
46K (2025)
933.2K (2025)
Population density
285 people/km² (2025)
52.3 people/km² (2025)
Average age
29 (2025)
28.1 (2025)

Economy and Finance

American Samoa
Fiji
Total GDP
No data
$6.3B (2025)
GDP per capita
No data
$6,740 (2025)
Inflation rate
No data
3.2% (2025)
Growth rate
No data
2.6% (2025)
Minimum wage
$1.3K (2024)
$450 (2024)
Tourism revenue
No data
$1.2B (2025)
Unemployment rate
No data
4.3% (2025)
Public debt
No data
81.2% (2025)
Trade balance
No data
-$158 (2025)

Quality of Life and Health

American Samoa
Fiji
Human development
No data
0.731 (111.)
Happiness index
No data
No data
Health Exp. per Cap. ($)
No data
$352 (7%)
Life expectancy
73.1 (2025)
67.6 (2025)
Safety index
No data
77.4 (71.)

Education and Technology

American Samoa
Fiji
Education Exp. (% GDP)
No data
4.1% (2025)
Literacy rate
No data
No data
Primary school completion
No data
No data
Internet usage
No data
82.6% (2025)
Internet speed
No data
30.11 Mbps (125.)

Environment and Sustainability

American Samoa
Fiji
Renewable energy
12.5% (2025)
49.3% (2025)
Carbon emissions per capita
0 kg per capita (2025)
2 kg per capita (2025)
Forest area
84.9% (2025)
62.8% (2025)
Freshwater resources
No data
29 km³ (2025)
Air quality
6.6 µg/m³ PM2.5 (2025)
12.21 µg/m³ PM2.5 (2025)

Military Power

American Samoa
Fiji
Military expenditure
No data
$76M (2025)
Military power rank
No data
202 (149.)

Governance and Politics

American Samoa
Fiji
Democracy index
No data
5.39 (2024)
Corruption perception
No data
56 (51.)
Political stability
1.1 (34.)
0.8 (56.)
Press freedom
No data
71.9 (35.)

Infrastructure and Services

American Samoa
Fiji
Clean water access
99.5% (2025)
95.5% (2025)
Electricity access
100.0% (2025)
100.0% (2025)
Electricity price
0.32 $/kWh (2025)
0.18 $/kWh (2025)
Paved Roads
No data
No data
Traffic deaths (per 100K)
No data
12.33 /100K (2025)
Retirement age
No data
55 (2025)

Tourism and International Relations

American Samoa
Fiji
Passport power
No data
53.85 (2025)
Tourist arrivals
900 (2020)
636.3K (2022)
Tourism revenue
No data
$1.2B (2025)
World heritage sites
No data
1 (2025)

Comparison Result

American Samoa
American Samoa Flag
7.5

Superior Fields

Leader
Draw
Fiji
Fiji Flag
7.5

Superior Fields

* This score reflects overall livability and quality of life, not just economic or military strength

GDP Comparison

Comparison Evaluation

American Samoa Flag

American Samoa Evaluation

While American Samoa ranks lower overall compared to Fiji, specific areas demonstrate competitive advantages:

American Samoa outperforms in: • American Samoa has 3.0x higher minimum wage • American Samoa has 5.4x higher population density • American Samoa has 35% higher forest coverage
Fiji Flag

Fiji Evaluation

While American Samoa ranks lower overall compared to Fiji, specific areas demonstrate competitive advantages:

American Samoa outperforms in: • American Samoa has 3.0x higher minimum wage • American Samoa has 5.4x higher population density • American Samoa has 35% higher forest coverage

Overall Evaluation

Final Conclusion

Fiji vs. American Samoa: The Independent Nation vs. The Unincorporated Territory

A Tale of Two Paths to Modernity

Comparing Fiji and American Samoa is an object lesson in the different routes a Pacific island can take. Fiji is a fully independent nation, a sovereign state that charts its own course on the world stage, with all the freedoms and challenges that entails. American Samoa is an unincorporated territory of the United States, a place where ancient Polynesian traditions (Fa'a Samoa) intersect with the powerful influence of modern America. It's a story of sovereignty versus security.

The Most Striking Contrasts

  • Political Status: Fiji is a member of the United Nations, with its own military, currency, and foreign policy. American Samoa, while self-governing, is under U.S. sovereignty. Its people are U.S. nationals (not citizens, by their own choice to protect traditional land rights), its defense is managed by the U.S., and its economy is heavily subsidized by the U.S. federal government.
  • Economic Base: Fiji has a diverse economy based on tourism, sugar, and remittances. American Samoa's economy is overwhelmingly dominated by two pillars: U.S. government funding and a massive tuna canning industry, which is one of the largest in the world.
  • The American Influence: In American Samoa, the U.S. influence is pervasive. The currency is the U.S. dollar, American football is a local obsession (producing a disproportionate number of NFL players), and many locals have strong family and military ties to the U.S. mainland. This creates a unique cultural hybrid not found in independent Fiji.

The Samoan Connection

Like its neighbor Samoa, life in American Samoa is deeply governed by Fa'a Samoa (The Samoan Way). The traditional village-based, chiefly system is incredibly strong and legally protected. This is a key reason American Samoa has chosen to remain a territory rather than pursue independence or statehood—to protect this traditional system and the communal ownership of land from being challenged under the U.S. Constitution. So while it is American, it is also profoundly Samoan.

Practical Advice

For Setting Up a Business:

  • Fiji is your choice for: A wider range of opportunities in a larger, more diverse, and more competitive market.
  • American Samoa is your choice for: Businesses that can leverage its unique status. This primarily means ventures connected to the fishing industry or those that can benefit from U.S. federal programs and regulations while operating in a Pacific location.

For Settling Down:

  • Choose Fiji for: A more independent, multicultural lifestyle at a lower cost.
  • Choose American Samoa for: A life that blends deep Polynesian tradition with the stability and benefits of the U.S. system. It offers a very safe, community-oriented environment with access to U.S. services, but with limited options for entertainment and consumer goods.

The Tourist Experience

Fiji is a premier international tourist destination. American Samoa is not. It has stunning, rugged volcanic landscapes and a beautiful national park, but very limited tourism infrastructure. A visit is for the dedicated traveler interested in experiencing its unique political status, seeing the "football factories," and exploring some of the most dramatic and untouched scenery in Polynesia.

Conclusion: Which World Do You Choose?

Fiji represents the path of independence. It is a nation standing on its own two feet, building its own future. American Samoa represents a different bargain: a trade of full sovereignty for economic stability, security, and the preservation of a traditional way of life under the umbrella of a superpower.

🏆 The Verdict

For opportunity, variety, and an independent spirit, Fiji is the clear choice. For a unique blend of Polynesian tradition and American influence, coupled with stunning natural beauty, American Samoa is a fascinating and singular place.

The Practical Decision

Most people seeking to live, work, or vacation in the Pacific will choose Fiji. Those with a specific interest in U.S. territories, anthropology, or American football's surprising roots will find American Samoa captivating.

The Final Word

Fiji is a nation. American Samoa is a fascinating paradox.

💡 Surprising Fact

Despite a population of only around 50,000 people, American Samoa produces more NFL players per capita than anywhere else in the world. It has been called a "football island," with the sport seen as a major pathway to education and opportunity in the U.S.

Other Country Comparisons

Data Disclaimer: Projected data (future years) are estimates based on mathematical models. Actual values may differ. Learn about our methodology →

Data Sources

Comparison data is aggregated from multiple authoritative international organizations:

World Bank Open Data - Development and economic indicators
UN Data - Population and demographic statistics
IMF Data Portal - International financial statistics
WHO Data - Global health statistics
OECD Statistics - Economic and social data
Our Methodology - Learn how we process and analyze data

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