American Samoa vs Tokelau Comparison

Country Comparison
American Samoa Flag

American Samoa

46K (2025)

VS
Tokelau Flag

Tokelau

2.6K (2025)

Comprehensive comparison across 9 categories and 44 indicators

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American Samoa Flag

American Samoa

Population: 46K (2025) Area: 199 km² GDP: No data
Capital: Pago Pago
Continent: Oceania
Official Languages: English, Samoan
Currency: USD
HDI: No data
Tokelau Flag

Tokelau

Population: 2.6K (2025) Area: 12 km² GDP: No data
Capital: Nukunonu
Continent: Oceania
Official Languages: English, Tokelauan
Currency: NZD
HDI: No data

Geography and Demographics

American Samoa
Tokelau
Area
199 km²
12 km²
Total population
46K (2025)
2.6K (2025)
Population density
285 people/km² (2025)
187.6 people/km² (2025)
Average age
29 (2025)
27.3 (2025)

Economy and Finance

American Samoa
Tokelau
Total GDP
No data
No data
GDP per capita
No data
No data
Inflation rate
No data
No data
Growth rate
No data
No data
Minimum wage
$1.3K (2024)
No data
Tourism revenue
No data
No data
Unemployment rate
No data
No data
Public debt
No data
No data
Trade balance
No data
No data

Quality of Life and Health

American Samoa
Tokelau
Human development
No data
No data
Happiness index
No data
No data
Health Exp. per Cap. ($)
No data
No data
Life expectancy
73.1 (2025)
77.3 (2025)
Safety index
No data
No data

Education and Technology

American Samoa
Tokelau
Education Exp. (% GDP)
No data
No data
Literacy rate
No data
No data
Primary school completion
No data
No data
Internet usage
No data
No data
Internet speed
No data
No data

Environment and Sustainability

American Samoa
Tokelau
Renewable energy
12.5% (2025)
87.8% (2025)
Carbon emissions per capita
0 kg per capita (2025)
No data
Forest area
84.9% (2025)
No data
Freshwater resources
No data
0 km³ (2025)
Air quality
6.6 µg/m³ PM2.5 (2025)
No data

Military Power

American Samoa
Tokelau
Military expenditure
No data
No data
Military power rank
No data
No data

Governance and Politics

American Samoa
Tokelau
Democracy index
No data
No data
Corruption perception
No data
No data
Political stability
1.1 (34.)
No data
Press freedom
No data
No data

Infrastructure and Services

American Samoa
Tokelau
Clean water access
99.5% (2025)
99.7% (2025)
Electricity access
100.0% (2025)
100.0% (2025)
Electricity price
0.32 $/kWh (2025)
0.41 $/kWh (2025)
Paved Roads
No data
No data
Traffic deaths (per 100K)
No data
No data
Retirement age
No data
No data

Tourism and International Relations

American Samoa
Tokelau
Passport power
No data
No data
Tourist arrivals
900 (2020)
No data
Tourism revenue
No data
No data
World heritage sites
No data
No data

Comparison Result

American Samoa
American Samoa Flag
3.5

Superior Fields

Leader
Tokelau
Tokelau
Tokelau Flag
5.5

Superior Fields

* This score reflects overall livability and quality of life, not just economic or military strength

GDP Comparison

Comparison Evaluation

American Samoa Flag

American Samoa Evaluation

While American Samoa ranks lower overall compared to Tokelau, specific areas demonstrate competitive advantages:

Notable strengths of American Samoa: • American Samoa has 17.6x higher population • American Samoa has 16.6x higher land area • American Samoa has 52% higher population density
Tokelau Flag

Tokelau Evaluation

Primary strengths of Tokelau: • Tokelau has 7.0x higher renewable energy usage

Overall Evaluation

Final Conclusion

American Samoa vs. Tokelau: The Industrialized Atoll vs. The Solar-Powered Sanctuary

A Tale of Two Polynesian Cousins at a Crossroads

Comparing American Samoa and Tokelau is like looking at two branches of the same Polynesian family tree that have grown in vastly different directions due to the soil they are planted in. American Samoa, with its high volcanic islands and US partnership, has developed an industrial, cash-based society. Tokelau, a remote territory of New Zealand composed of three tiny, low-lying coral atolls, has remained a subsistence-based society that is now a world leader in renewable energy. It is a confrontation between two different visions of a Polynesian future.

The Most Striking Contrasts

  • Geography and Vulnerability: American Samoa’s volcanic islands are high and rugged, offering protection from rising seas. Tokelau’s three atolls are extremely low-lying, with the highest point just a few meters above sea level, making it one of the most vulnerable places on Earth to climate change. This existential threat shapes every aspect of modern Tokelauan life.
  • Energy and Economy: American Samoa runs on imported fossil fuels to power its canneries and American-style homes. Tokelau is the world’s first nation to be 100% powered by solar energy, a deliberate choice to fight the climate change that threatens its existence. Its economy remains largely non-cash, based on subsistence fishing and coconuts, with significant aid from New Zealand.
  • Governance: American Samoa has a US-style governor and legislature. Tokelau is governed by the "General Fono," a parliament where leadership rotates annually between the leaders (Ulu) of the three atolls. It is a traditional, consensus-based system of governance.
  • Accessibility: American Samoa has an international airport and regular flights. Tokelau has no airport and no seaport. It is accessible only by a multi-day ship journey from Samoa, making it one of the most isolated places in the world.

The Core Narrative: Adaptation through Industry vs. Adaptation through Sustainability

American Samoa’s story is one of adapting to the modern world by embracing industry. The tuna canneries provide jobs and cash, allowing it to participate in the global economy. Tokelau’s story is one of adapting to an existential threat by embracing sustainability. By becoming 100% solar-powered, it has become a powerful global symbol of climate action, using its vulnerability as a source of moral strength.

Practical Advice

If You Want to Start a Business:

  • American Samoa is for you if: You can fit into its small, established economy.
  • Tokelau is not for you. There is no real private sector, and the entire concept of a non-local starting a business is foreign to its subsistence-based system.

If You Want to Settle Down:

  • Choose American Samoa for: A life that mixes deep Polynesian culture with American infrastructure.
  • Tokelau is not an option for settlement. Land is passed down through families, and life is entirely organized around the traditional community.

The Tourist Experience

A trip to American Samoa is an accessible adventure. A trip to Tokelau is a near-impossibility for a tourist. There is no tourism infrastructure (no hotels, no restaurants), and getting permission to travel on the supply ship is incredibly difficult. Those few who do are typically journalists, researchers, or aid workers, and they witness a way of life almost entirely disconnected from the outside world.

Conclusion: Which Polynesian Legacy?

This comparison is less of a choice and more of a poignant observation. American Samoa shows how a Polynesian culture can adapt and thrive by making a pragmatic deal with the 20th-century industrial world. Tokelau offers a glimpse of a different path—one that holds onto pre-commercial traditions while simultaneously becoming a leader in 21st-century sustainable living. One is a story of economic power; the other is a story of moral power.

🏆 The Final Verdict

Winner: By any practical measure of accessibility, infrastructure, and opportunity, American Samoa is the "winner." However, in terms of cultural purity, commitment to sustainability, and as a symbol for the future, Tokelau is arguably one of the most important places on the planet.
Pragmatic Choice: You can visit American Samoa. You can only admire Tokelau from afar, and hope that it survives.

💡 Surprising Fact

Tokelau’s complete dependence on the supply ship from Samoa means that if the ship is delayed, the entire nation can run out of goods like flour and sugar. American Samoa’s unique status means its residents are US nationals but not US citizens, and they cannot vote in US presidential elections, though they have one of the highest military enlistment rates.

Other Country Comparisons

Data Disclaimer: Projected data (future years) are estimates based on mathematical models. Actual values may differ. Learn about our methodology →

Data Sources

Comparison data is aggregated from multiple authoritative international organizations:

World Bank Open Data - Development and economic indicators
UN Data - Population and demographic statistics
IMF Data Portal - International financial statistics
WHO Data - Global health statistics
OECD Statistics - Economic and social data
Our Methodology - Learn how we process and analyze data

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