Cook Islands vs Saint Barthélemy Comparison

Country Comparison

Cook Islands

13.3K (2025)

VS

Saint Barthélemy

11.4K (2025)

Cook Islands' population is 1.16× larger

Comprehensive comparison across 9 categories and 44 indicators

Loading countries...

No countries found

Loading countries...

No countries found

Cook Islands

Population: 13.3K (2025) Area: 236.7 km² GDP: $300M (2022)
Capital: Avarua
Continent: Oceania
Official Languages: English, Cook Islands Māori
Currency: NZD
HDI: No data

Saint Barthélemy

Population: 11.4K (2025) Area: 21 km² GDP: $380M (2021)
Capital: Gustavia
Continent: North America
Official Languages: French
Currency: EUR
HDI: No data

Geography and Demographics

Cook Islands
Saint Barthélemy
Area
236.7 km²
21 km²
Total population
13.3K (2025)
11.4K (2025)
Population density
72.5 people/km² (2025)
469.7 people/km² (2025)
Average age
37.1 (2025)
39 (2025)

Economy and Finance

Cook Islands
Saint Barthélemy
Total GDP
$300M (2022)
$380M (2021)
GDP per capita
$19,200 (2022)
$42,000 (2021)
Inflation rate
3.0% (2025)
2.0% (2025)
Growth rate
No data
No data
Minimum wage
$1.3K (2024)
$1.9K (2025)
Tourism revenue
No data
No data
Unemployment rate
1.3% (2025)
2.0% (2025)
Public debt
17.0% (2023)
No data
Trade balance
-$155M (2025)
-$320M (2025)

Quality of Life and Health

Cook Islands
Saint Barthélemy
Human development
No data
No data
Happiness index
No data
No data
Health Exp. per Cap. ($)
$1.1K (6%)
No data
Life expectancy
75.7 (2025)
84.5 (2025)
Safety index
No data
No data

Education and Technology

Cook Islands
Saint Barthélemy
Education Exp. (% GDP)
3.2% (2025)
No data
Literacy rate
95.0% (2025)
99.0% (2025)
Primary school completion
98.0% (2025)
100.0% (2025)
Internet usage
No data
No data
Internet speed
22.4 Mbps (170.)
85.5 Mbps (85.)

Environment and Sustainability

Cook Islands
Saint Barthélemy
Renewable energy
23.1% (2025)
5.8% (2025)
Carbon emissions per capita
0.1 kg per capita (2025)
0.1 kg per capita (2025)
Forest area
No data
No data
Freshwater resources
0 km³ (2025)
No data
Air quality
No data
No data

Military Power

Cook Islands
Saint Barthélemy
Military expenditure
No data
No data
Military power rank
No data
No data

Governance and Politics

Cook Islands
Saint Barthélemy
Democracy index
No data
No data
Corruption perception
No data
No data
Political stability
1.2 (28.)
No data
Press freedom
No data
No data

Infrastructure and Services

Cook Islands
Saint Barthélemy
Clean water access
100.0% (2025)
100.0% (2025)
Electricity access
100.0% (2025)
100.0% (2025)
Electricity price
0.45 $/kWh (2025)
0.34 $/kWh (2025)
Paved Roads
11 % (2025)
100 % (2025)
Traffic deaths (per 100K)
11.2 /100K (2025)
2.4 /100K (2025)
Retirement age
60 (2025)
No data

Tourism and International Relations

Cook Islands
Saint Barthélemy
Passport power
No data
No data
Tourist arrivals
113.6K (2022)
No data
Tourism revenue
No data
No data
World heritage sites
0 (2025)
No data

Comparison Result

Cook Islands
8.5

Superior Fields

Leader
Saint Barthélemy
Saint Barthélemy
12.5

Superior Fields

* This score reflects overall livability and quality of life, not just economic or military strength

GDP Comparison

Total GDP

$300M (2022)
Cook Islands
vs
$380M (2021)
Saint Barthélemy
Difference: %27

GDP per Capita

$19,200 (2022)
Cook Islands
vs
$42,000 (2021)
Saint Barthélemy
Difference: %119

Comparison Evaluation

Cook Islands Evaluation

While Cook Islands ranks lower overall compared to Saint Barthélemy, specific areas demonstrate competitive advantages:

Cook Islands demonstrates advantages in: • Cook Islands has 11.3x higher land area • Cook Islands has 4.0x higher renewable energy usage

Saint Barthélemy Evaluation

Saint Barthélemy demonstrates superiority in: • Saint Barthélemy has 6.5x higher population density • Saint Barthélemy has 2.2x higher GDP per capita • Saint Barthélemy has 3.8x higher internet speed • Saint Barthélemy has 55% higher minimum wage

Overall Evaluation

Final Conclusion

Cook Islands vs. Saint Barthélemy: Barefoot Paradise vs. Billionaire’s Playground

A Tale of Two Exclusive Worlds

Comparing the Cook Islands to Saint Barthélemy (St. Barts) is like comparing a pristine, secluded beach to a private, velvet-roped cabana. Both offer exclusivity and stunning natural beauty, but they cater to fundamentally different definitions of luxury. The Cook Islands represent the luxury of authenticity and untouched nature—a barefoot escape from the world. St. Barts, a French overseas collectivity, represents the luxury of opulence and glamour—a high-fashion, see-and-be-seen destination for the world’s elite. One is rich in spirit, the other is simply rich.

The Most Striking Contrasts

  • The Definition of Luxury: In the Cook Islands, luxury is a private bungalow overlooking the Aitutaki lagoon, the silence broken only by waves, and the richness of Polynesian culture. In St. Barts, luxury is a mega-yacht moored in Gustavia’s harbor, shopping at Dior and Hermès, and dining at restaurants where the bill can rival a month’s rent elsewhere.
  • Atmosphere and Vibe: The Cook Islands are famously laid-back, friendly, and unpretentious. Wealth is not on display. St. Barts is chic, sophisticated, and exquisitely curated. It’s a place where designer swimwear is the local uniform and effortless glamour is the prevailing currency.
  • Accessibility and Cost: While not a budget destination, the Cook Islands are accessible to a broad range of travelers. St. Barts is notoriously exclusive and expensive. From the high-end villas to the gourmet grocery stores, it is designed to be one of the most expensive pieces of real estate on Earth.

The Paradox of Simplicity vs. Sophistication

The Cook Islands offers the profound quality of genuine simplicity. The experience is about what’s *not* there: no crowds, no traffic, no pretense. Its value is in its purity. St. Barts, conversely, offers the quality of ultimate sophistication. Every detail is polished to perfection, from the perfectly maintained roads to the world-class service. It’s a man-made perfection layered over natural beauty.

Practical Advice

If You Want to Start a Business:
In the Cook Islands, opportunities lie in authentic experiences: cultural tours, eco-lodges, or craft breweries. The market rewards genuineness.
In St. Barts, the business world is ultra-high-end. Success requires catering to extreme wealth: luxury villa management, private chef services, high-fashion retail, or exclusive concierge services. The barrier to entry is immense.

If You Want to Settle Down:
Choose the Cook Islands for a peaceful, community-focused life where the natural environment is the main attraction. It’s for those who value time and tranquility over material possessions.
Choose St. Barts if you belong to the global elite, value privacy and security above all, and want to live in a perfectly manicured bubble of French-Caribbean chic. It’s less about community and more about a private enclave.

The Tourist Experience

A Cook Islands vacation is about unwinding and reconnecting. You’ll wear a sarong (pareu), go barefoot, and find your rhythm on "island time." The highlight might be a simple, delicious meal of fresh-caught fish on a deserted islet.
A St. Barts vacation is a social and sartorial event. You’ll charter a yacht, reserve a table at a famous beach club like Nikki Beach, and spend your days people-watching. The highlight is being part of the glamorous scene.

Conclusion: Which World Would You Choose?

The Cook Islands are an escape *from* the world of status and pressure. It’s a place to find yourself, not to be seen. Its beauty is raw, welcoming, and deeply soulful.
St. Barts is an escape *to* a world of curated perfection and glamour. It’s a place to enjoy the finest things in life, surrounded by others doing the same.

🏆 The Definitive Verdict
For natural beauty and authentic relaxation, the Cook Islands is the clear winner. For sheer opulence, glamour, and high-fashion luxury, St. Barts is in a league of its own.

The Practical Decision: If your idea of wealth is time and nature, the Cook Islands is your paradise. If your idea of wealth is a black Amex card and a spot on a mega-yacht, St. Barts is your destination.

Final Word: The Cook Islands is a priceless memory. St. Barts is a luxury purchase.

💡 Surprise Fact
You can rent a beautiful beachfront bungalow in the Cook Islands for the price of a single dinner for two at a high-end restaurant in St. Barts. The main island of Rarotonga has a local law that no building can be taller than a coconut tree, preserving its natural skyline.

Other Country Comparisons

Data Disclaimer: Projected data (future years) are estimates based on mathematical models. Actual values may differ. Learn about our methodology →

Data Sources

Comparison data is aggregated from multiple authoritative international organizations:

World Bank Open Data - Development and economic indicators
UN Data - Population and demographic statistics
IMF Data Portal - International financial statistics
WHO Data - Global health statistics
OECD Statistics - Economic and social data
Our Methodology - Learn how we process and analyze data

Comments (0)

You must log in to comment

Log In