Cook Islands vs Togo Comparison

Country Comparison
Cook Islands Flag

Cook Islands

13.3K (2025)

VS
Togo Flag

Togo

9.7M (2025)

Comprehensive comparison across 9 categories and 44 indicators

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Cook Islands Flag

Cook Islands

Population: 13.3K (2025) Area: 237 km² GDP: No data
Capital: Avarua
Continent: Oceania
Official Languages: English, Cook Islands Māori
Currency: NZD
HDI: No data
Togo Flag

Togo

Population: 9.7M (2025) Area: 56.8K km² GDP: $10B (2025)
Capital: Lomé
Continent: Africa
Official Languages: French
Currency: XOF
HDI: 0.571 (161.)

Geography and Demographics

Cook Islands
Togo
Area
237 km²
56.8K km²
Total population
13.3K (2025)
9.7M (2025)
Population density
72.5 people/km² (2025)
165.7 people/km² (2025)
Average age
37.1 (2025)
19.1 (2025)

Economy and Finance

Cook Islands
Togo
Total GDP
No data
$10B (2025)
GDP per capita
No data
$1,050 (2025)
Inflation rate
No data
2.3% (2025)
Growth rate
No data
5.3% (2025)
Minimum wage
$1.3K (2024)
$90 (2024)
Tourism revenue
No data
$300M (2025)
Unemployment rate
No data
1.8% (2025)
Public debt
No data
67.3% (2025)
Trade balance
No data
No data

Quality of Life and Health

Cook Islands
Togo
Human development
No data
0.571 (161.)
Happiness index
No data
4,315 (127.)
Health Exp. per Cap. ($)
$1.1K (6%)
$54 (6%)
Life expectancy
75.7 (2025)
63.1 (2025)
Safety index
No data
57.6 (130.)

Education and Technology

Cook Islands
Togo
Education Exp. (% GDP)
No data
4.1% (2025)
Literacy rate
No data
75.2% (2025)
Primary school completion
No data
75.2% (2025)
Internet usage
No data
41.3% (2025)
Internet speed
No data
33.31 Mbps (121.)

Environment and Sustainability

Cook Islands
Togo
Renewable energy
23.1% (2025)
37.9% (2025)
Carbon emissions per capita
No data
3 kg per capita (2025)
Forest area
No data
21.9% (2025)
Freshwater resources
0 km³ (2025)
15 km³ (2025)
Air quality
No data
44.6 µg/m³ PM2.5 (2025)

Military Power

Cook Islands
Togo
Military expenditure
No data
$112M (2025)
Military power rank
No data
471 (137.)

Governance and Politics

Cook Islands
Togo
Democracy index
No data
2.99 (2024)
Corruption perception
No data
32 (124.)
Political stability
1.2 (28.)
-0.9 (147.)
Press freedom
No data
49 (104.)

Infrastructure and Services

Cook Islands
Togo
Clean water access
100.0% (2025)
71.0% (2025)
Electricity access
100.0% (2025)
61.2% (2025)
Electricity price
0.45 $/kWh (2025)
0.18 $/kWh (2025)
Paved Roads
No data
No data
Traffic deaths (per 100K)
No data
28.16 /100K (2025)
Retirement age
No data
60 (2025)

Tourism and International Relations

Cook Islands
Togo
Passport power
No data
41.2 (2025)
Tourist arrivals
113.6K (2022)
482K (2020)
Tourism revenue
No data
$300M (2025)
World heritage sites
0 (2025)
1 (2025)

Comparison Result

Cook Islands
Cook Islands Flag
7.0

Superior Fields

Leader
Togo
Togo
Togo Flag
8.0

Superior Fields

* This score reflects overall livability and quality of life, not just economic or military strength

GDP Comparison

Comparison Evaluation

Cook Islands Flag

Cook Islands Evaluation

While Cook Islands ranks lower overall compared to Togo, specific areas demonstrate competitive advantages:

Competitive areas for Cook Islands: • Cook Islands has 13.9x higher minimum wage • Cook Islands has 20.9x higher healthcare spending per capita • Cook Islands has 94% higher median age • Cook Islands has 63% higher electricity access
Togo Flag

Togo Evaluation

Togo outperforms with: • Togo has 733.0x higher population • Togo has 239.9x higher land area • Togo has 2.3x higher population density • Togo has 4.2x higher tourist arrivals

Overall Evaluation

Final Conclusion

Togo vs. Cook Islands: The African Mainland vs. The Polynesian Dream

A Contrast of Earthly Toil and Oceanic Bliss

Comparing Togo and the Cook Islands is like contrasting the solid, earthy feel of a clay pot with the light, airy grace of a woven flower lei. Togo is a nation rooted in the West African soil, its identity shaped by its land and its labor. The Cook Islands, a self-governing nation in free association with New Zealand, are the quintessential Polynesian paradise, a scattering of 15 idyllic islands floating in the vastness of the South Pacific.

The Most Striking Contrasts

The Tyranny of Distance: Togo is a cohesive block of land, connected to its neighbors. The Cook Islands are defined by immense distance; the islands are spread over a sea area the size of India, making travel between them a major undertaking. This isolation shapes their culture and logistics.

Economic Model: Togo has a traditional developing economy. The Cook Islands have a "paradise" economy, almost entirely dependent on tourism from New Zealand and Australia, supplemented by offshore banking and black pearl farming. Its prosperity is directly tied to the allure of its beaches and lagoons.

Political Status: Togo is fully independent. The Cook Islands have a unique arrangement: they are self-governing, but their citizens are also New Zealand citizens. New Zealand handles their defense and foreign affairs, providing a security and mobility safety net that a nation like Togo must build for itself.

Practical Advice

For Entrepreneurs:
Togo: A market for innovators who can provide scalable solutions for a large population in sectors like agriculture and logistics.
Cook Islands: The business is tourism. Small hotels, cafes, dive shops, and wedding planning services are the lifeblood of the private sector on the main island of Rarotonga.

For Settlers:
Choose Togo if: You are seeking a life of purpose and authenticity, and want to be part of a vibrant, complex African society.
Choose the Cook Islands if: Your dream is a slow, simple, and safe life in a tropical paradise. You value community, natural beauty, and the benefits of the New Zealand connection.

Tourism Experience

Togo: A challenging but transformative cultural journey. You go to understand a different world, not to relax on a beach.
Cook Islands: The ultimate relaxing beach holiday. Rent a scooter to circle Rarotonga, snorkel in the crystal-clear Aitutaki lagoon, and experience the warm, welcoming Polynesian culture. It’s pure escapism.

Conclusion: Which World to Choose?

Togo is a world of substance, struggle, and profound human connection. It’s a place where you can witness the core challenges and triumphs of a developing nation. The Cook Islands are a world of ethereal beauty and tranquility, a place that seems engineered for happiness and relaxation.🏆 The Final Verdict: The Cook Islands offer a quality of life, safety, and natural beauty that is world-class, a true paradise on Earth. Togo offers a depth of experience, a sense of reality, and a cultural richness that paradise cannot match.

Final Word: The Cook Islands are the beautiful dream you have after a long day. Togo is the challenging, rewarding, and very real day itself.

💡 Surprise Fact: The Cook Islands have no traffic lights. Not a single one. This small detail perfectly encapsulates the relaxed, slow-paced nature of life there, a world away from the bustling traffic of Lomé.

Other Country Comparisons

Data Disclaimer: Projected data (future years) are estimates based on mathematical models. Actual values may differ. Learn about our methodology →

Data Sources

Comparison data is aggregated from multiple authoritative international organizations:

World Bank Open Data - Development and economic indicators
UN Data - Population and demographic statistics
IMF Data Portal - International financial statistics
WHO Data - Global health statistics
OECD Statistics - Economic and social data
Our Methodology - Learn how we process and analyze data

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