Iran vs Turkmenistan Comparison

Country Comparison
Iran Flag

Iran

92.4M (2025)

VS
Turkmenistan Flag

Turkmenistan

7.6M (2025)

Comprehensive comparison across 9 categories and 44 indicators

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Iran Flag

Iran

Population: 92.4M (2025) Area: 1.6M km² GDP: $341B (2025)
Capital: Tehran
Continent: Asia
Official Languages: Persian
Currency: IRR
HDI: 0.799 (75.)
Turkmenistan Flag

Turkmenistan

Population: 7.6M (2025) Area: 488.1K km² GDP: $89.1B (2025)
Capital: Ashgabat
Continent: Asia
Official Languages: Turkmen
Currency: TMT
HDI: 0.764 (95.)

Geography and Demographics

Iran
Turkmenistan
Area
1.6M km²
488.1K km²
Total population
92.4M (2025)
7.6M (2025)
Population density
53.2 people/km² (2025)
13.2 people/km² (2025)
Average age
34 (2025)
26.9 (2025)

Economy and Finance

Iran
Turkmenistan
Total GDP
$341B (2025)
$89.1B (2025)
GDP per capita
$3,900 (2025)
$13,340 (2025)
Inflation rate
43.3% (2025)
7.0% (2025)
Growth rate
0.3% (2025)
2.3% (2025)
Minimum wage
$215 (2024)
$450 (2024)
Tourism revenue
$6B (2025)
$100M (2025)
Unemployment rate
9.2% (2025)
4.3% (2025)
Public debt
36.0% (2025)
3.8% (2025)
Trade balance
-$934 (2025)
$8.5K (2025)

Quality of Life and Health

Iran
Turkmenistan
Human development
0.799 (75.)
0.764 (95.)
Happiness index
5,093 (99.)
No data
Health Exp. per Cap. ($)
$238 (5.3%)
$579 (5%)
Life expectancy
78.1 (2025)
70.3 (2025)
Safety index
58.2 (128.)
74.3 (82.)

Education and Technology

Iran
Turkmenistan
Education Exp. (% GDP)
2.9% (2025)
2.9% (2025)
Literacy rate
86.2% (2025)
99.5% (2025)
Primary school completion
86.2% (2025)
99.5% (2025)
Internet usage
83.2% (2025)
26.2% (2025)
Internet speed
18.18 Mbps (142.)
No data

Environment and Sustainability

Iran
Turkmenistan
Renewable energy
13.7% (2025)
0.0% (2025)
Carbon emissions per capita
785 kg per capita (2025)
66 kg per capita (2025)
Forest area
6.6% (2025)
8.8% (2025)
Freshwater resources
137 km³ (2025)
25 km³ (2025)
Air quality
28.42 µg/m³ PM2.5 (2025)
17.23 µg/m³ PM2.5 (2025)

Military Power

Iran
Turkmenistan
Military expenditure
$5.9B (2025)
No data
Military power rank
35,537 (24.)
4,117 (78.)

Governance and Politics

Iran
Turkmenistan
Democracy index
1.96 (2024)
1.66 (2024)
Corruption perception
23 (151.)
17 (163.)
Political stability
-1.7 (177.)
-0.1 (105.)
Press freedom
18 (174.)
23.9 (167.)

Infrastructure and Services

Iran
Turkmenistan
Clean water access
97.7% (2025)
100.0% (2025)
Electricity access
100.0% (2025)
100.0% (2025)
Electricity price
0.02 $/kWh (2025)
0.02 $/kWh (2025)
Paved Roads
88 % (2025)
No data
Traffic deaths (per 100K)
20.21 /100K (2025)
12.22 /100K (2025)
Retirement age
60 (2025)
62 (2025)

Tourism and International Relations

Iran
Turkmenistan
Passport power
33.39 (2025)
38.83 (2025)
Tourist arrivals
1.6M (2020)
380K (1998)
Tourism revenue
$6B (2025)
$100M (2025)
World heritage sites
28 (2025)
5 (2025)

Comparison Result

Iran
Iran Flag
17.5

Superior Fields

Leader
Turkmenistan
Turkmenistan
Turkmenistan Flag
22.5

Superior Fields

* This score reflects overall livability and quality of life, not just economic or military strength

GDP Comparison

Total GDP

$341B (2025)
Iran
vs
$89.1B (2025)
Turkmenistan
Difference: %283

GDP per Capita

$3,900 (2025)
Iran
vs
$13,340 (2025)
Turkmenistan
Difference: %242

Comparison Evaluation

Iran Flag

Iran Evaluation

While Iran ranks lower overall compared to Turkmenistan, specific areas demonstrate competitive advantages:

Iran excels in: • Iran has 3.8x higher GDP • Iran has 12.1x higher population • Iran has 4.0x higher population density • Iran has 3.4x higher land area
Turkmenistan Flag

Turkmenistan Evaluation

Turkmenistan outperforms with: • Turkmenistan has 3.4x higher GDP per capita • Turkmenistan has 2.4x higher healthcare spending per capita • Turkmenistan has 2.1x higher minimum wage • Turkmenistan has 57% higher birth rate

Overall Evaluation

Final Conclusion

Iran vs. Turkmenistan: The Ancient Empire and the Modern Enigma

A Tale of Two Neighbors with Divergent Paths

Comparing Iran and Turkmenistan is like contrasting an ancient, sprawling bazaar, teeming with life and stories, with a locked, ornate chest whose contents are a mystery. Both are neighbors sharing a long border and deep historical roots, yet they present two vastly different faces to the world. Iran, for all its complexities, is a nation engaged with its own epic history, while Turkmenistan remains one of the most secluded and enigmatic countries on Earth.

The Most Striking Contrasts

Openness vs. Seclusion: Iran, despite its political climate, has a tangible connection to the outside world through its diaspora, tourism, and cultural exports. Turkmenistan, on the other hand, is famously isolationist, with highly restricted tourism and media, creating a society that feels preserved in time, almost like a bubble.

Cultural Landscape: Iran’s identity is a mosaic of Persian history, poetry, and art, visible in the grand mosques of Isfahan and the ruins of Persepolis. Turkmenistan’s modern identity has been heavily shaped by state-driven ideology, symbolized by the white-marble city of Ashgabat and its monumental architecture, which often feels more futuristic than historical.

Geographic Heart: While both nations have vast deserts, Iran’s geography is far more diverse, featuring towering mountain ranges, lush forests, and two coastlines. Turkmenistan is dominated by the immense Karakum Desert, a stark and beautiful landscape that defines its character and is home to the spectacular Darvaza Gas Crater, the "Gates of Hell."

Practical Advice

If You Want to Do Business:

Iran: Offers a large, diversified market with a sophisticated consumer base, though heavily impacted by international sanctions. Opportunities exist in non-sanctioned sectors like food, medicine, and technology for those who can navigate the complex financial environment.

Turkmenistan: The economy is overwhelmingly state-controlled and centered on its vast natural gas reserves. Business is for the patient and well-connected, primarily focused on large-scale energy and construction projects.

If You Want to Settle Down:

Iran is for you if: You crave deep cultural immersion, vibrant city life, incredible hospitality, and a connection to thousands of years of history. You are prepared for a socially conservative environment and complex political realities.

Turkmenistan is for you if: You are perhaps a diplomat or an energy sector specialist. It’s not a typical expat destination. Life is quiet, highly regulated, and offers a unique, albeit challenging, living experience far from the global mainstream.

The Tourist Experience

Iran: A journey through time. Explore ancient cities, bargain in historic bazaars, and interact with some of the world’s most welcoming people. It’s a destination for the culturally curious and historically passionate.

Turkmenistan: An adventure into the unknown. Witnessing the surreal "Gates of Hell," exploring the polished, empty-feeling streets of Ashgabat, and visiting ancient Merv offers a travel experience unlike any other, for those who can secure a visa.

Conclusion: Which World Do You Choose?

Iran offers a deep, complex, and rewarding dive into one of the world’s great civilizations. It’s a story that invites you in. Turkmenistan offers a glimpse into a world that is deliberately kept separate. It’s a puzzle box, fascinating but sealed.

🏆 The Final Verdict

Winner: For the traveler, historian, or cultural enthusiast, Iran is the undisputed winner, offering unparalleled depth and accessibility. For the ultimate adventurer seeking the truly obscure, Turkmenistan is a trophy destination.

Practical Decision: If you want to understand the soul of a region, go to Iran. If you want to see a place few others have, and witness a unique political and social experiment, venture into Turkmenistan.

💡 Surprise Fact

While Iran has a population of over 85 million people, Turkmenistan has only around 6 million, despite being a large country geographically. This makes Turkmenistan one of the least densely populated countries in Asia, a stark contrast to Iran's bustling metropolises.

Other Country Comparisons

Data Disclaimer: Projected data (future years) are estimates based on mathematical models. Actual values may differ. Learn about our methodology →

Data Sources

Comparison data is aggregated from multiple authoritative international organizations:

World Bank Open Data - Development and economic indicators
UN Data - Population and demographic statistics
IMF Data Portal - International financial statistics
WHO Data - Global health statistics
OECD Statistics - Economic and social data
Our Methodology - Learn how we process and analyze data

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