Iraq vs Pakistan Comparison

Country Comparison

Iraq

47M (2025)

VS

Pakistan

255.2M (2025)

Pakistan's population is 5.4× larger

Comprehensive comparison across 9 categories and 44 indicators

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Iraq

Population: 47M (2025) Area: 438.3K km² GDP: $264.8B (2026)
Capital: Baghdad
Continent: Asia
Official Languages: Arabic, Kurdish
Currency: IQD
HDI: 0.695 (126.)

Pakistan

Population: 255.2M (2025) Area: 881.9K km² GDP: $408B (2025)
Capital: Islamabad
Continent: Asia
Official Languages: Urdu English
Currency: PKR
HDI: 0.544 (168.)

Geography and Demographics

Iraq
Pakistan
Area
438.3K km²
881.9K km²
Total population
47M (2025)
255.2M (2025)
Population density
99.9 people/km² (2025)
301.9 people/km² (2025)
Average age
20.8 (2025)
20.6 (2025)

Economy and Finance

Iraq
Pakistan
Total GDP
$264.8B (2026)
$408B (2025)
GDP per capita
$5,670 (2025)
$1,550 (2024)
Inflation rate
2.5% (2025)
5.1% (2025)
Growth rate
-1.5% (2025)
2.6% (2025)
Minimum wage
$250 (2024)
$118 (2024)
Tourism revenue
$1.7B (2025)
$1.7B (2025)
Unemployment rate
15.4% (2025)
5.5% (2025)
Public debt
42.1% (2025)
82.9% (2025)
Trade balance
$35B (2025)
-$28B (2025)

Quality of Life and Health

Iraq
Pakistan
Human development
0.695 (126.)
0.544 (168.)
Happiness index
4,976 (101.)
4,768 (109.)
Health Exp. per Cap. ($)
$255 (4%)
$39 (2.9%)
Life expectancy
72.5 (2025)
67.9 (2025)
Safety index
42.1 (172.)
46.7 (162.)

Education and Technology

Iraq
Pakistan
Education Exp. (% GDP)
3.5% (2025)
2.0% (2025)
Literacy rate
87.2% (2025)
60.3% (2025)
Primary school completion
87.2% (2025)
60.3% (2025)
Internet usage
85.2% (2025)
34.2% (2025)
Internet speed
38.54 Mbps (147.)
15.82 Mbps (185.)

Environment and Sustainability

Iraq
Pakistan
Renewable energy
4.5% (2025)
30.0% (2025)
Carbon emissions per capita
194.2 kg per capita (2025)
196.4 kg per capita (2025)
Forest area
1.9% (2025)
4.7% (2025)
Freshwater resources
89.86 km³ (2025)
246.8 km³ (2025)
Air quality
35.02 µg/m³ PM2.5 (2025)
31.47 µg/m³ PM2.5 (2025)

Military Power

Iraq
Pakistan
Military expenditure
$6B (2025)
$7.7B (2025)
Military power rank
18,973 (35.)
46,678 (17.)

Governance and Politics

Iraq
Pakistan
Democracy index
2.8 (2024)
2.84 (2024)
Corruption perception
27 (139.)
27 (139.)
Political stability
-2.4 (189.)
-1.9 (181.)
Press freedom
23.5 (166.)
32.7 (149.)

Infrastructure and Services

Iraq
Pakistan
Clean water access
98.3% (2025)
90.6% (2025)
Electricity access
100.0% (2025)
100.0% (2025)
Electricity price
0.04 $/kWh (2025)
0.12 $/kWh (2025)
Paved Roads
85 % (2025)
70 % (2025)
Traffic deaths (per 100K)
29.07 /100K (2025)
12.63 /100K (2025)
Retirement age
60 (2025)
60 (2025)

Tourism and International Relations

Iraq
Pakistan
Passport power
30.03 (2025)
31.35 (2025)
Tourist arrivals
892K (2013)
966K (2012)
Tourism revenue
$1.7B (2025)
$1.7B (2025)
World heritage sites
6 (2025)
6 (2025)

Comparison Result

Iraq
22.0

Superior Fields

Leader
Draw
Pakistan
22.0

Superior Fields

* This score reflects overall livability and quality of life, not just economic or military strength

GDP Comparison

Total GDP

$264.8B (2026)
Iraq
vs
$408B (2025)
Pakistan
Difference: %54

GDP per Capita

$5,670 (2025)
Iraq
vs
$1,550 (2024)
Pakistan
Difference: %266

Comparison Evaluation

Iraq Evaluation

While Iraq ranks lower overall compared to Pakistan, specific areas demonstrate competitive advantages:

Iraq leads in: • Iraq has 6.5x higher healthcare spending per capita • Iraq has 3.7x higher GDP per capita • Iraq has 2.1x higher minimum wage • Iraq has 2.5x higher internet penetration

Pakistan Evaluation

While Iraq ranks lower overall compared to Pakistan, specific areas demonstrate competitive advantages:

Iraq leads in: • Iraq has 6.5x higher healthcare spending per capita • Iraq has 3.7x higher GDP per capita • Iraq has 2.1x higher minimum wage • Iraq has 2.5x higher internet penetration

Overall Evaluation

Final Conclusion

Iraq vs. Pakistan: The Arab Heartland vs. The Indus Valley Bastion

A Tale of Two Powerful, Unstable, and Pivotal Nations

Comparing Iraq and Pakistan is like looking at two powerful, muscular wrestlers, both immensely strong and strategically vital, but both also nursing serious injuries and wrestling with internal demons. Both are large, populous Muslim-majority nations with glorious ancient histories, significant military power, and a modern history marked by political instability and conflict. Iraq is a key player in the Arab world; Pakistan is a pivotal state at the crossroads of South Asia, Central Asia, and the Middle East.

The Most Striking Contrasts

  • Civilizational Roots: Iraq is the heir to Mesopotamia, the cradle of civilization between the Tigris and Euphrates, and a heartland of Arab culture. Pakistan is the heir to the Indus Valley Civilization, one of the world’s other great ancient cradles, and its culture is a complex blend of South Asian, Persian, and Central Asian influences.
  • Geopolitical Landscape: Iraq’s primary struggles are internal (sectarianism) and regional (its relationships with Iran, Turkey, and its Gulf neighbors). Pakistan’s primary struggle is its existential and strategic rivalry with its giant neighbor, India, which has led it to develop nuclear weapons and maintain a powerful military establishment that dominates the state.
  • Sectarian vs. Ethnic Fault Lines: While both have sectarian issues, Iraq’s primary fault line is the Arab Sunni-Shia divide. Pakistan’s society is fractured along multiple lines: ethnic (Punjabi, Sindhi, Pashtun, Baloch), sectarian (Sunni-Shia), and religious extremism.
  • Economic Structure: Iraq’s economy is almost wholly dependent on oil. Pakistan has a more diversified, though chronically underperforming, economy based on textiles, agriculture (especially cotton), services, and remittances. It is a nation of immense human capital, but struggles with debt and mismanagement.

The Quality vs. Quantity Paradox

Both nations possess an immense "quantity" of assets. Iraq has the quantity of oil. Pakistan has the quantity of people—it’s the fifth most populous country in the world. Both have large, battle-hardened armies. The "quality" is where both fall short. Decades of political instability, corruption, and conflict have prevented both nations from achieving the quality of governance, infrastructure, and human development that their potential suggests. They are both underachieving giants.

Practical Advice

If You Want to Start a Business:

  • Iraq is your market for: High-risk ventures in energy and post-conflict reconstruction. The opportunities are tied to its massive oil wealth and rebuilding needs.
  • Pakistan is your market for: Tapping into a huge consumer market of over 220 million people. Sectors like IT services, textiles, and consumer goods have huge potential, but you must navigate a bureaucratic and often unpredictable business environment.

If You Want to Settle Down:

For expatriates, neither country is a typical lifestyle destination. Both are for those with a specific purpose: diplomats, aid workers, journalists, or those with deep family ties. Life for citizens in both countries is a daily exercise in resilience, navigating economic hardship and security concerns, but also characterized by incredibly strong family networks and hospitality.

Tourism Experience

In a more stable world, both would be incredible destinations. Iraq offers a journey into Mesopotamian history. Pakistan offers some of the most spectacular mountain scenery on earth in its northern regions (home to K2), as well as rich Sufi culture and ancient sites like Mohenjo-Daro. Currently, travel to both countries carries significant security warnings.Conclusion: Which World Do You Choose?

This is not a choice of preference but an observation of parallel challenges. Both Iraq and Pakistan are too big, too strategic, and too powerful to fail, yet they seem to be in a constant state of crisis. They are stories of immense national pride and potential constantly undermined by internal divisions and poor governance. They are the essential, and often heartbreaking, power brokers of their respective regions.

🏆 The Final VerdictWinner: A tie in the category of "Most Frustratingly Unfulfilled Potential." Iraq has the simpler economic equation (fix security, sell oil), but deeper sectarian divides. Pakistan has a more complex society but also a more diversified economy and the ultimate security guarantee of nuclear weapons. Neither can be declared a "winner."
Practical Decision: For investors, the choice is between Iraq’s resource-fueled reconstruction and Pakistan’s vast, chaotic consumer market. Both are for experts only.

💡 Surprising Fact

Pakistan has one of the world’s largest irrigation systems, which, like in Iraq, is a legacy of its great river (the Indus) and a necessity for its agriculture. Both nations are modern heirs to ancient "hydraulic civilizations," yet both face severe water scarcity issues today due to climate change and mismanagement.

Other Country Comparisons

Data Disclaimer: Projected data (future years) are estimates based on mathematical models. Actual values may differ. Learn about our methodology →

Data Sources

Comparison data is aggregated from multiple authoritative international organizations:

World Bank Open Data - Development and economic indicators
UN Data - Population and demographic statistics
IMF Data Portal - International financial statistics
WHO Data - Global health statistics
OECD Statistics - Economic and social data
Our Methodology - Learn how we process and analyze data

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